Monday, May 11, 2009

Teriyaki Flank Steak

Teriyaki Flank Steak
1 cup chopped onion (1/2 ½ large onion)
1/3 cup orange juice
1 cup teriyaki sauce
1 Tablespoon chopped garlic
1 Tablespoon sesame oil
1 Tablespoon rosemary
1 flank steak
Pour all of the ingredients together in a gallon size plastic bag. Then place flank steak into the marinade, and place into a 13 X 9 baking dish. Put the pan in the refrigerator, and let marinade for at least 1 hour. (The longer you can marinade the steak the better). Turn the steak over occasionally so that both sides get marinated. Remove steak from marinade, and grill or broil to desired temperature. Cut into strips and serve. (It's best to cut against the grain of the meat)Serve with rice and steamed veggies.

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